Adult Martial Arts Programs
Train Safe, Train Hard, Have Fun
MKG Madison offers one of the most diverse martial arts experiences in the area, with classes for all fitness and experience levels. Whether you’re looking to get into shape, blow off some steam, or broaden your knowledge of the arts, our programs are designed to help you to focus on your personal goals in a fun, safe, welcoming environment.
ESSENTIALS CLASSES
Open to all experience levels, but designed for beginners! Learn fundamental techniques and gain confidence while improving your coordination, conditioning, and cognitive development.
Kickboxing Essentials
Sweat and smile while learning techniques from several different martial arts styles! Learn how to be a great training partner and safely and effectively use different types of training equipment.
Kali Essentials
Learn fundamental concepts from the Filipino Martial Arts to improve overall physical fitness, coordination, and cognitive function. Kali offers a great workout for your body and mind!
MKG Blend Essentials
Build a foundation of techniques from Kickboxing and Kali. Have fun, build confidence, and learn how to be a great training partner. This wholistic approach to the arts is an important starting point for MKG Madison students.
MKG Blend Classes
MKG’s signature Blend classes build on the foundations of Essentials classes. Learn to defend and counter common techniques in a safe, fun, and interactive environment.
Phase 1
Join our most popular class for a great workout with all the fun and excitement of the Kickboxing and Kali classes in one.
Phase 2
Grappling, weapon defense, and close-range tactics help internalize and implement your art. Learn elements of Panantukan, Brazilian Jiu Jitsu, Shoot Wrestling, Combat Submission Wrestling, Indonesian Silat, and Wing Chun Kung Fu.
Phase 3
Expand on foundations from Phase 1 and Phase 2 while diving deeper into elements of Panantukan, Brazilian Jiu Jitsu, Shoot Wrestling, Combat Submission Wrestling, Indonesian Silat, and Wing Chun Kung Fu.
Focus Classes
Dive deeper into the nuance and culture of the arts through classes focused on specific systems.
Jun Fan - Jeet Kune Do (JKD)
Explore the art that Bruce Lee left behind! Develop functional athleticism and self-defense concepts like trapping, locking, takedowns, and ground fighting. Improve coordination, timing, awareness, and sensitivity.
Panantukan - Filipino Boxing
One of the most unique martial arts experiences in the Madison area! Learn the creative striking that Panantukan is known for. Get a great workout while learning about connectivity, sensitivity, movement, trapping, and sweeps and takedowns.
Filipino Weaponry - Kali/Escrima/Arnis
Safe weaponry and mobility training help improve reflexes, cognitive function, and self-defense concepts. Exciting drills improve a familiarization with targets and weapons of opportunity.
MKG Kickboxing
Ready for a fun challenge? With the addition of safe defending and counter drills, kickboxing offers a great workout with a boost of excitement!
Try a Blend Essentials Class for FREE to see what MKG Madison has to offer!
Whether you’re new to martial arts or you’ve been practicing for years, it’s the best way to see if MKG Madison is a good fit for you.