“Josh’s teaching style is very accessible. I look forward to the workout I get in his classes and the sense of satisfaction when I work through a technique and my brain gets it.”

“Sometimes the best way to end a day is by learning something new, forcing your body to do something outside your comfort zone, and hit some pads. I really love it when something new clicks, and you go from the awkward feelings of the unfamiliar to the fluidity of a well-choreographed move.”

“MKG is a comfortable, safe space where I know I can leave all the stress of my work week behind... Members of the MKG community are amazing at helping new members out, and everyone is always there when you need help or clarification on something.”

“The instructors are amazing... The way Josh presents the art makes it so easy to fall in love and get hooked... I appreciate the non-competitive aspect of the gym. We challenge each other but in a healthy and supportive way.”