Back at it for a few days!
Join us in person or online to work off of those holiday goodies!
We are open for regular classes Monday, Tuesday, Wednesday, and Saturday!
MKG Madison will be closed
Thursday, December 31st (New Year’s Eve)
Friday, January 1st (New Year’s Day)
Reopening Saturday, January 2nd
MKG International 10,000 Rep Challenge
So lets do it! 10,000 reps. You choose the technique(s). Log your training. This challenge is open to anyone worldwide, regardless of the art you practice, and especially issued to every single MKG student world wide.
Here’s a training log you can print out to track your progress: https://docs.google.com/…/1vFzoyoT3q-ZO…/edit…
Be sure to train in both leads, and pick something achievable but challenging for your personal fitness level. This is not supposed to be easy!
Start date: Saturday November 14th
End Date: Saturday January 23rd (Or challenge yourself further and get it done by January 1st!)
Why? To show you can. To stay in shape over the holidays. And maybe to get a cool T-Shirt at the end!
This time he will be focusing on his world-famous CSW curriculum as well as some good ol’ MMA Ground & Pound.
We have FREE private lessons available for eligible members.
Contact us at firstname.lastname@example.org for specific details and to see if you are eligible for these FREE private lessons!
The MKG International On-Line Classes are still up and rolling!
If you are a current MKG Madison member you know you have access to all of these classes!
Take advantage of as many classes as you can this a unique opportunity to training with MKG Family from all over the world!
You are a member of any MKG International branch you should be receiving consistent emails for zoom meeting ids and updates!
If you are not a member, get connected with your neared MKG Branch to help you!
We are continuing to do everything that we can maintain a safe training environment for all of our students that are choosing to resume in person classes.
As things change we are watching the guidelines set by the State of Wisconsin and Public Health Madison & Dane County. To keep up and read the current order click the buttons below.
New Covid-19 Related policies
New Check-In Procedures
We look forward to seeing you all in classes this week! So get in here and get your reps in!
As always, we will be Training Safe, Training Hard and Having a ton of Fun!
Don’t miss out! See you at the gym!
Josh, Ruth and the MKG Staff