MKG Madison Weekly Newsletter – September 23rd

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Best In Madison 2020

Wow. Thanks to you guys MKG Madison has been nominated for Best in Madison 2020.

The final voting period is from October 1 – October 31.  Unlike round one, in which you can vote every day for what you think is best, in round two of final voting, you will only be able to vote once per category, so consider your pick and make your vote count!

The ballot can be found on our website at www.madisonmagazine.com/bom.

Thank you for all of your support!

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Guro Diana Rathborne will be back in Madison!

October 12th and 13th Guro Diana will be back at MKG Madison for 2 (yes, i said 2!) days of fantastic training! So mark you calenders!

Saturday, October 12th 10:30 am – 2:30 pm

Women’s Self Defense Seminar

Ladies this is for you! if you were looking for an empowering Women’s Self Defense class, here it is! Guro Diana is the best! She has travel around the country sharing her program. You will learn practical easy to remember way to stay to avoid a dangerous situations and what to do if you can’t!

$60 per person

Register with a Friend and Save 25%

$90 – (only $45 each!)

Click Here To Register!

Sunday, October 13th for 2 Sessions

Kali / JKD Workshop

First – 10:00 am – 12:00 pm (The Brainy Session)

Second – 1:00 pm – 3: 00 pm (The Brawny Session)

Guro Diana will be sharing  her over 25 years of martial art training experience. She has trained every level of experience from the those on there first day to special operators in the military. Do miss the opportunity to train with one of the best! She has offered to teach 2 separate session to make sure that you can get into a class, but if you are smart you will be your best to be at both!

$40 – Single Session / $70 – Save and do both sessions

Click here to Register!

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Bully Awareness.

October is Bully Awareness Month.

We are getting ahead of the curve by discussing Bullying this week.

Bullying can take many forms. In class, we will be discussing:

  • What bullying is.
  • What it can look like.
  • How to avoid it.
  • What to do if you can.

 

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How is your 30 for 30 going?

The MKG 30 for 30 Challenge is a MKG International initiative to encourage everyone to move with in their art for 30 mins every day for 30 days straight!

Your 30 for 30 can look like what ever you want. The goal is to develop a habit of individual movement for 30 mins non-stop everyday.

Catalog your thoughts, changes and insights. Encourage others by posting updates of your MKG 30 for 30 journey  in the MKG Madison Community Facebook Page. Search and add #mkg30430 connect with other MKGers around the world!

You can start your challenge at anytime you want. So have already started!

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Want to keep moving, but your in knots?

We are excited to be partnering with Amanda Reynolds of Peaceful Warrior Massage Therapy 

With this partnership, MKG Madison be able to provide more options to keep you healthy and moving at your best! Amanda is an excellent massage therapist that has experience in both Eastern and Western methods. She will be accepting clients at MKG Madison on Fridays only, beginning this week!

To schedule an appointment contact Amanda at (608) 571-7754 or by FB message (Click Here)

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Mano Mano's New Summer Collection!

Mano Mano Apparel is made by martial artists for martial artists. 

Mano Mano has striking yet simple apparel that shares you passion for martial arts in style. 

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We look forward to seeing you all in classes this week! So get in here and get your reps in!

As always, we will be Training Safe, Training Hard and Having a ton of Fun!

Don’t miss out! See you at the gym!

Josh, Ruth and the MKG Staff