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MKG Littles
Word of the Unit: Confidence
Boxing Defenses
MKG Kids
Word of the Unit: Confidence
Sinawali Variables – Jab Cross Counters – Mount Escapes
MKG Phase 1
4 count and 6 Count Sinawali Patterns – Tip Up Deflections – 18 Count with Variations
MKG Phase 2
Dagger Drills – Double, Single, and Empty Hands
Stick To It
Sinawali Family Variations
Kickboxing Essentials
MKG Drills Rounds
Filipino Martial Arts
Cambiata and Bizet Sweeps
Muay Thai / Thai Kickboxing
Alternate 4 Counts and Angling Applications
Jun Fan Martial Arts / JKD
Continuing the Straight Blast Sensitivity Drilling and Application
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If you have any friends that would like to check out MKG Madison stop by the desk for an Invite-Only Card for a 1 Week Free Pass.
This can only be given by a current student to a friend that is serious about beginning their martial arts journey! If they decide to join us and enroll for classes at MKG Madison you get FREE private lessons!
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We look forward to seeing you all in classes this week! So get in here and get your reps in!
As always, we will be Training Safe, Training Hard and Having a ton of Fun!
Don’t miss out! See you at the gym!
Josh, Ruth and the MKG Staff